Nutrition Facts
Mashed Potatoes
Mashed Potatoes
Serving For
1.00
Amount Per Serving
Calories
293
Calories from Fat
128
% Daily Value*
Total Fat
14.2 g
22%
Saturated Fat
5.9 g
29%
Trans Fat
1.47 g
Cholesterol
30 mg
10%
Sodium
270 mg
11%
Total Carbohydrates
37 g
12%
Dietary Fiber
2.6 g
10%
Sugars
2.8 g
Protein
5.2 g
Vitamin A
497 IU
10%
Vitamin C
11.1 mg
19%
Calcium
67 mg
7%
Iron
1.72 mg
10%
*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.