Nutrition Facts
Smashed Potatoes
Smashed Potatoes
Make It Loaded +1.97
Serving For
1.00
Amount Per Serving
Calories
292
Calories from Fat
122
% Daily Value*
Total Fat
13.6 g
21%
Saturated Fat
2.2 g
11%
Trans Fat
2.1 g
Cholesterol
1.70 mg
1%
Sodium
303 mg
13%
Total Carbohydrates
39 g
13%
Dietary Fiber
3.5 g
14%
Sugars
2.8 g
Protein
4.8 g
Vitamin A
648 IU
13%
Vitamin C
15.7 mg
26%
Calcium
46 mg
5%
Iron
2.0 mg
11%
*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.