Nutrition Facts
Mashed Potatoes
Mashed Potatoes
Serving For
1.00
Amount Per Serving
Calories
292
Calories from Fat
127
% Daily Value*
Total Fat
14.1 g
22%
Saturated Fat
7.7 g
38%
Trans Fat
0.32 g
Cholesterol
29 mg
10%
Sodium
305 mg
13%
Total Carbohydrates
37 g
12%
Dietary Fiber
2.5 g
10%
Sugars
2.8 g
Protein
5.3 g
Vitamin A
169 IU
3%
Vitamin C
11.1 mg
18%
Calcium
67 mg
7%
Iron
1.70 mg
9%
*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.